Fitness

Our fitness adviser at Bayside Private Care has 30 years experience working with Firefighters from the MFB and CFA, helping with exercise and nutrition advise. He has also worked many years as a Personal Trainer to elite athletes in a wide range of sports.

The knowledge he has gained over this time allows him to structure a suitable program for clients to help with their recovery.

Activities can include

gym fitness for drug rehab
Gym
fishing fitness for drug rehabilitation
Fishing
gardening fitness for drug and alcohol rehab
Gardening
yoga rehab
Yoga
walking rehabilitation
Walking
swimming fitness for addition rehab
Swimming